High Fibre Go-Go Muffins 3.3:1 (Keto)
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Dish of the Day SingleKetogenic Diet

High Fibre Go-Go Muffins 3.3:1 (Keto)

  • 20Minutes

    • Ketogenic Ratio: 3.3:1
    • Calories: 231
    • Fat: 22.5g
    • MCT: 6.4g
    • Carbs: 2.3g

  • Servings4

    • Ingredients

    • 75 g KetoVie Café Kwik Mix
    • 50 g egg
    • 50 g Greek yogurt
    • 40 g double cream
    • 20 g coconut oil
    • 13 g ground flaxseed meal
    • 6 g butter
    • 1 g baking powder 1 g cinnamon
    • 16 g Stevia
    • 1 g salt

    • Method

    • Preheat oven to 180°C.
    • Mix KetoVie Café Kwik Mix, ground flaxseed, baking powder, cinnamon, salt and Stevia together.
    • Melt the butter and add to the dry ingredients. Then add the remaining wet ingredients and stir until smooth.
    • Pour batter into 4 silicone muffin moulds.
    • Bake for 15-20 minutes or until cooked through.

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