Low Protein Tapas Bites (PKU)
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Low Protein Tapas Bites (PKU)

    • Calories: 322 kcal
    • Phe: This recipe does not need to be counted as exchanges.

  • ServingsFor 1 Person

    • Ingredients

    • 5 pitted olives (of your choice)
    • 1 tbsp. Greek White Block Violife Cheese
    • 1 garlic clove
    • 1 cup mushrooms
    • 4 sundried tomatoes

    For this recipe you will also need olive oil, salt and pepper (optional).

    • Method

    • Chop the mushrooms and garlic, and fry in 1 tbsp. olive oil for 5-7 minutes. Place the mushrooms in a serving dish and season with salt and pepper (optional).
    • On a separate serving dish, chop the cheese into chunks, and plate up the sundried tomatoes and olives. Use cocktail sticks if serving at a dinner party.
    • Pair with your favourite toasted low protein bread or simply on its own.

     

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