Low Protein Mushroom, Sweet Potato & Courgette Rosti (PKU)
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Low Protein Mushroom, Sweet Potato & Courgette Rosti (PKU)

    • Calories:  330 kcals
    • Phe: This recipe does not need to be counted as exchanges

  • ServingsFor 1 Person

    • Ingredients

    • 2 mushrooms finely chopped
    • ½ small onion, chopped
    • 1 small sweet potato, grated
    • 2 tbsp. potato flour
    • 1 courgette, grated

    You will also need 1/2 tbsp. olive oil.

    • Method

    • Mix all ingredients together with 1 tsp. oil and microwave for 4-5 minutes or until binded. Then leave until mixture has cooled down. Then mould the mixture into two flat patties.
    • In the remaining oil, press the patties down into the pan and cook for 7-10 minutes or until cooked on both sides.
    • Serve with mayonnaise

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