Low Protein Aloo Gobi (PKU)
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Low Protein Aloo Gobi (PKU)

    • Calories: 241 kcal (without toppings)
    • Phe: This recipe does not need to be counted as exchanges.

  • ServingsFor 1 Person

    • Ingredients

    • 120ml vegetable stock
    • 1 small sweet potato (cubed)
    • 1.5 cups cauliflower (cut into small florets)
    • 1 tsp. garlic and ginger paste
    • 1 tsp. garam masala

    For this recipe you can also optionally add fresh coriander, soured cream (Old El Paso) and fresh chilli pepper.

    • Method

    • Mix all ingredients together well. Season with salt and pepper, cover and microwave for 7 minutes or until the vegetables are tender. Stir half way through microwaving.
    • Transfer vegetables to a frying pan, and fry for 5 minutes on a high heat. When most of the liquid has evaporated and the vegetables are cooked through, transfer to a serving dish.
    • Garnish with soured cream, chilli and coriander (optional).

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