Low Protein Vegetable Samosas (PKU)
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Low Protein Vegetable Samosas (PKU)

    • 478 kcals (please add the calories of your low protein flour – it varies significantly by brand).

  • ServingsFor 1 Person

    • Ingredients

    • 100g carrot (boiled and mashed)
    • 170g potato (boiled and mashed)
    • 2 tbsp vegetable oil
    • 2 tbsp low protein flour
    • Handful fresh coriander
    • 1/2 onion (diced)
    • 1 tbsp ground coriander
    • 1 tsp cumin
    • 1/4 tsp cayenne pepper

    • Method

    • Heat 1/2 of oil in the pan and add onions
    • Cook for 5 minutes or until soft
    • Add cumin, coriander and cayenne pepper and cook for a further minute
    • Set aside to cool
    • In a bowl add carrot, sweet potato, coriander and onions and mix well
    • Place the flour into a bowl and mould the mixture into triangles
    • Coat all sides with the flour
    • Heat the remaining oil and place samosas into the pan
    • Cook for several minutes until golden brown
    • Serve with sweet chilli sauce!

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