Low Protein Roasted Red Pepper Soup (PKU)
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Glytactin RecipesMain Meals

Low Protein Roasted Red Pepper Soup (PKU)

    • Calories: 299 kcal
    • Phe: 20mg

  • ServingsFor 1 Person

    • Ingredients

    • 1/3 tin chopped tomatoes
    • 150ml veg stock
    • ½ small onion (chopped)
    • 1 ½ red peppers (sliced)
    • GlytactinBuild 20/20 – Please use the entire sachet of GlytactinBuild 20/20 to count as your 20g protein substitute.

    For this recipe, you will also need oil, salt and pepper to taste (optional).

    • Method

    • Microwave peppers for 3-4 minutes until softened.
    • On a high heat, fry ½ tbsp. olive oil in a saucepan. Add the onion and stir for 2 minutes. Add the peppers and stir for a further 2 minutes.
    • Add all of the Glytactin Build 20/20 and vegetable stock, bring to the boil and stir for a further 2 minutes.
    • Blend using a hand blender and serve!

    Room For Dessert?

    Low Protein Hot Cross Buns (PKU)

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    Low Protein Summer Fruit Rolls (PKU)