Low Protein Mushroom, Garlic & Parsley Soup (PKU)
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Low Protein Mushroom, Garlic & Parsley Soup (PKU)

  • 20Minutes

    • Calories: 133 kcal per serving
    • Phe: This recipe does not need to be counted as exchanges.

  • Servings2 Servings

    • Ingredients

    • 1 cup chestnut mushrooms
    • 1 onion
    • 2 tbsp parsley
    • 1-2 garlic cloves
    • 150ml veg stock (check NSPKUs approved list)

    For our Low Protein In 15 meals, you will just need oil, salt and pepper to taste.

    • Method

    • Chop the onion, garlic and mushrooms.
    • In a saucepan, fry the onions, garlic and 1 tbsp. olive oil on a high heat for 2-3 minutes.
    • Add the mushrooms and stir for a further 2-3 minutes.
    • Add 150ml of boiling water to the stock cube, stir until completely dissolved, and then add to the pan. Stir for a further 2-3 minutes.
    • Add the parsley and cook for a further minute.
    • Cool for a few minutes, lightly season with salt & pepper and then blend with a hand blender or pour into a regular blender.
    • Serve with your favourite toasted low protein bread or on its own.

    Medical notice: This recipe is intended for patients with phenylketonuria (PKU). Any Cambrooke products in this video are for the dietary management of PKU, and should be used under medical supervision.

     

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    Low Protein Garlic Mushrooms (PKU)