Low Protein Moussaka (PKU)
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Glytactin RecipesMain Meals

Low Protein Moussaka (PKU)

    • Calories: 601 kcals
    • Phe: This recipe does not contain exchanges.

    Nutritional information with Build 10:

    • Calories: 651 kcals
    • Phe: 10mg
    • Protein Equivalent (PE): 10g

    Nutritional information with Build 20:

    • Calories: 701 kcals
    • Phe: 20mg
    • Protein Equivalent (PE): 20g

     

    • Ingredients

    • 1/2 aubergine, thinly sliced
    • 1/2 red pepper, thinly diced
    • 1/2 sweet potato, thinly sliced
    • 2 tbsp vegetable oil
    • 1/2 red onion
    • 1 clove garlic, crushed
    • 1/2 tin chopped tomatoes
    • 1 tbsp tomato puree
    • 50g Violife Creamy Spread
    • 50g Violife Prosociano, grated
    • 1 tsp cinnamon
    • 1 tsp oregano
    • Salt, pepper

    Optional: If you are taking Glytactin Build, you can add it to this recipe at the same time as you add the tomatoes and puree.

     

    • Method

    • Preheat oven to 190°C.
    • Coat aubergine and potatoes in 1 tbsp oil, season and bake for 30-40 minutes. Turn over half way through cooking.
    • In 1 tbsp oil, sauté the onions, peppers and garlic for 2-3 minutes.
    • Add tomatoes, puree and cook for 10 minutes.
    • Season with cinnamon and oregano.
    • Layer the cooked potato and aubergine in a small greased baking dish with the tomato sauce.
    • Spoon the cream cheese on top and sprinkle over the parmesan.
    • Bake at 190°C for 10 minutes. Grill for 8 minutes until golden brown.

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