Low Protein Lettuce Boats (PKU)
Menu
0
Samples
Get Samples
See All Recipes
Main MealsSnacks

Low Protein Lettuce Boats (PKU)

  • 4Minutes

    • Calories: 480 kcal
    • Phe: This recipe does not need to be counted as exchanges.

  • ServingsFor 1 Person

    • Ingredients

    • 4 lettuce leaves
    • 1/2 cucumber
    • 3 tomatoes
    • 1 lemon
    • 1 avocado

    For this recipe, you will need salt, pepper and oil (of your choice).

    • Method

    • Chop the tomatoes and cucumber.
    • Mix 2/3 of the tomatoes with the cucumber, and combine with the juice of half a lemon, salt, pepper and 1 tsp. oil. Set to one side.
    • Mash the avocado, and mix with 1/3 of the tomatoes, the remaining lemon juice and then season with salt & pepper. Set to one side.
    • Pull off 4-5 leaves from your lettuce and place on a platter. Add the mixtures to the lettuce cups and serve with a wedge of lemon.

    Room For Dessert?

    Low Protein Mexican Horchata (PKU)

    How About Starters?

    Cauli-tots 3.1:1 (Keto)