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Low Protein Jackfruit Bolognese Baked Potato (PKU)
- On a high heat, fry 1/2 tbsp. oil. Add the jackfruit and stir to break up the chunks for 3-4 minutes.
- Add the tomato pasta sauce and stir for another 3-4 minutes. Add half of the cheese and Glytactin Build 20/20(optional). If you are using this meal as your 20g protein substitute, you must east the entire meal.
- Whilst the jackfruit is cooking, microwave the sweet potato for 5 minutes, or until it is soft in the middle. To accelerate cooking time, score the potato with a knife 3-4 times.
- Place the sweet potato on a plate, and lightly cut open and mash up to let the heat out. Add the jackfruit mix on top. Top with the remaining cheese. Garnish with low protein soured cream (optional).