Gingerbread Man 2.8:1 (Keto)
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Ketogenic Diet

Gingerbread Man 2.8:1 (Keto)

  • 8Minutes

  • Gingerbread Man

    • Ketogenic Ratio: 2.8:1
    • Calories: 148
    • Fat: 14.1g
    • MCT: 5.1g
    • Carbs: 2.7g

    Icing

    • Ketogenic Ratio: 3.5:1
    • Calories: 95
    • Fat: 9.18g
    • MCT: 0g
    • Carbs: 1.5g

  • Servings1

    • Ingredients

    Dough

    • 15 g KetoVie Café Kwik Mix
    • 10 g eggs, well mixed
    • 8 g butter, softened
    • 5 g cinnamon
    • 10 g liquid sweetener

    Icing

    • 15 g double cream cheese, Philadelphia
    • 5 g soft butter
    • 1 g maple syrup
    • 1 g pure vanilla extract

    • Method

    • Preheat oven to 160°C. Grease or line a baking tray.
    • Combine all dough ingredients together in a medium bowl.
    • Once dough is formed, shape into a gingerbread man.
    • Bake in the oven on the middle rack for 7-8 minutes.

    Icing

    • Stir all icing ingredients together in a bowl until smooth.
    • After gingerbread has cooled, decorate and distribute evenly.

    Room For Dessert?

    Crepe 3.5:1 (Keto)

    How About Starters?

    Gingerbread Man 2.8:1 (Keto)