Low Protein Mushroom and Potato Hotpot (PKU)
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Low Protein Mushroom and Potato Hotpot (PKU)

    • Calories:  453 kcals
    • Phe: This recipe does not need to be counted as exchanges.

  • ServingsFor 1 Person

    • Ingredients

    • 1 small sweet potato, chopped
    • 4 mushrooms
    • 1/2 tbsp potato flour
    • 120ml chicken stock (Bisto)
    • 100ml coconut milk (Amoy thick and creamy)
    • Optional: 1/2 tsp. wholegrain mustard
    • Optional: 1 tbsp. worcestershire sauce

    • Method

    • Microwave potato for 5 minutes or until cooked through.
    • In 1 tsp. oil, fry mushrooms, for 4 minutes.
    • Add cooked potato and flour to the mushrooms. Season with salt and pepper.
    • Gradually add stock, stirring all the time.
    • Add coconut milk, stir and reduce for a further 7 minutes.
    • Serve with low protein rice or bread.

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